Please know … When you tug the string that you decided wasn’t yours to hold On accident or with intent – my heart always knows Something...

Growing up something quite urgent would happen from time to time… In the most unexpected moments, I would look over to discover a whole...

Things are changing so fast. Most of reality doesn’t seem real. Theres so many things to tend to, all varying in size and the shape of...

In the last month I have only journaled once, making this the second entry. Sometimes the only way to get past writers block is to sit...

Times goes faster than we think One day blends into another Sometimes this world can be a turbulent place to be So, when you can, stop to...

Theres a steady hum from the center of the earth. A raging rapid below the still surface of the rivers. Be still, and you can hear the...

It's in that space between moments that on rare occasions it trickles through. The faintest sense of nostalgia for a place I don’t...

Sometimes we are the problem. That does not mean anything is wrong with you. That you are not deserving or good enough. Cease fire and...

A few months ago, several potentially difficult situations were unfolding simultaneously for me personally. We all handle our stuff...

Saturate yourself with reverence for the whole of you Intimately accept your essence with depth that’s soul deep Embrace the authenticity...

One day in the middle of a mundane task a delicate contentment gently makes itself known. Maybe you stop, a bit perplexed, and soak it,...

We all have a favorite pen. Sure, sometimes we must use other writing utensils. Usually, they will get the job done but it is never quite...

Do you think others can see the melancholy that drips from humanity The disingenuous smiles as we try to pretend Someone find the plug;...

My heart felt heavy. Body riddled with the tension that sometimes comes with residing in it. For a moment I swore the pressure might...

It’s a two cups of coffee kind of morning. Last night I evaded sleep because I could not bear the possibility of seeing you in dream. So...

In the moments when you want nothing more but to escape the friction building inside of every cell that makes up your beautiful body…just...

When it is my time to leave, I hope my heart is tattered to bits, barely held together by maybe one stitch. Let it be deflated and worn....

When you wake up in the middle of the night, heart racing, like you are running as fast as you can towards something and nothing at the...

No one tells you that tiny beads of sadness will roll from your heart when it is finally able to unthaw. When it lets out the sigh it’s...

10 random things that are both heartwarming and heart breaking at the same time. 1. Sometimes the cracks really are where the light gets...

They call her a dreamer. She prefers day-dream believer. Her heads always in the clouds, Yet her feet remain planted down here on the...

A life well lived is witnessed in many ways. While the legacy that will outlast my return to star dust is far more valuable than anything...

My sweet child, you are not motherless Weather never known or known then taken You are nurtured in so many ways By the moon in the dark...

Hypnagogia is that small space between sleep and wakefulness.  This morning in the increment, I thought of that Red String.  Humbly...